You MUST stop drinking energy drink now

Drinking energy drink will power you and make you concentrate through your day.  But energy drinks have serious side effects you may not aware. Stress and anxiety: Energy drinks contain more caffeine …

5 Coffee Alternatives

Most of us are victims of coffee addiction. You have tried giving up coffee but it just seems impossible, and you need it to stay awake all day so you can work or study! Good news for all coffee-addic…

5 drinks that can help you quit smoking!

Milk: Drink a glass of milk before smoking to make the cigarette tasted terrible. The taste of cigarettes will disgust you. Orange juice: Drinking orange juice and eating other foods which are loaded …

Top 5 fruits for fast weight loss ​

Avocado is rich in omega 9 fatty acids and it speeds up metabolism by burning the fat and boosting energy. So have an avocado regularly and you will lose weight and stay in shape.You can make a salad …

Age no barrier to “China’s hottest grandpa”

He’s tall, muscular and, despite being 80 years old, is an in-demand fashion model. Wang Deshun shot to fame following a 30 second, bare-chested runway appearance during China Fashion Week in 20…

Scream the stress away in Cairo bookshop

A bookstore in Cairo, Egypt offers visitors to enter a dark, soundproof room to scream at the top of their lungs in order to relieve their frustrations and escape from the stresses of daily life. This…

4 bad routines that are ruining your sleep

Falling asleep at 9pm or even at 10pm has become extremely impossible for many of us in this young generation. Wonder what are some common bad habits doing more harm to how you sleep at night? Here ar…

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