Tips to make getting out of bed easier

Pick the time you need to get up and work backwards from there Think of the time you’ll need to get up, then calculate when you should go to bed to have a full 7 or 8 hours sleep.   Avoid alcohol…

The Side-Effects of High Heels

Recently, Victoria Beckham told The Telegraphy: “I just can’t do heels anymore. At least not when I’m working.” While some people ditch the heels for comfort, others do it out of concern for the healt…

Face-mapping unveils the root cause of pimples

Pimples are not just simple enemies to beauty, but it also signals health issues. According to ancient Chinese medicine, pimples on specific parts of the face indicates imbalances in certain organ sys…

You MUST stop drinking energy drink now

Drinking energy drink will power you and make you concentrate through your day.  But energy drinks have serious side effects you may not aware. Stress and anxiety: Energy drinks contain more caffeine …

5 Coffee Alternatives

Most of us are victims of coffee addiction. You have tried giving up coffee but it just seems impossible, and you need it to stay awake all day so you can work or study! Good news for all coffee-addic…

5 drinks that can help you quit smoking!

Milk: Drink a glass of milk before smoking to make the cigarette tasted terrible. The taste of cigarettes will disgust you. Orange juice: Drinking orange juice and eating other foods which are loaded …

Top 5 fruits for fast weight loss ​

Avocado is rich in omega 9 fatty acids and it speeds up metabolism by burning the fat and boosting energy. So have an avocado regularly and you will lose weight and stay in shape.You can make a salad …

Age no barrier to “China’s hottest grandpa”

He’s tall, muscular and, despite being 80 years old, is an in-demand fashion model. Wang Deshun shot to fame following a 30 second, bare-chested runway appearance during China Fashion Week in 20…

Scream the stress away in Cairo bookshop

A bookstore in Cairo, Egypt offers visitors to enter a dark, soundproof room to scream at the top of their lungs in order to relieve their frustrations and escape from the stresses of daily life. This…

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